Vitality Counseling and Training

Vitality Counseling and Training serves members of the community by providing counseling services.  It also provides internship opportunities and supervision experiences for future clinical mental health counselors.

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Counseling Services available include:

- Individual Therapy for all ages

- Couples Therapy

- Cognitive Behavior Therapy (CBT)

- Dialectical Behavior Therapy (DBT)

- Mindfulness

- Substance use counseling

- Art therapy

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Presenting concerns that can be treated include:

- Depression and sad mood 

- Anxiety and worries

- Trauma

 - Substance use

- Behavioral concerns

- Grief and Loss

- Parenting

- Gender Dysphoria

- Life stress and adjusting

- DCF involvement

- Attachment

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